Expect a relaxing pleasant experience.
We will have a chat about your situation and then when you are ready I will guide you in to hypnosis. There is nothing to worry about it’s like a guided meditation, all you need to do is follow my instructions as best you can. We are all unique and you will have your own unique experience of hypnosis as it feels different for everyone. There is no right or wrong way and no pressure from me to do or say anything you don’t want to. During the process I will ask you to visualise (picture things in your minds eye) and again this is nothing to worry about. We can all visualise and we all do it all the time without realising (its how we find our car in a car park – or try picturing your front door or a family member). When I ask you to picture something you don’t need to get a spot on detailed 3D colour image you just need to do your best and that is good enough!
There is enough negativity in the outside world and it doesn’t sit well with me so I prefer to focus on the positive. I will however be straight talking and honest.
During a Rapid Transformational Therapy (RTT) session I may guide you back to review scenes from your past (this is not at all like reliving them) and assist you to make sense of them in the context of what is happening in your life now. We will challenge any limiting beliefs and install better ones.
After each hypnotherapy session you will receive a short recording to listen to daily for 21 consecutive days. This is an essential ingredient of your treatment that you must not skip!
I tailor the hypnotherapy session to each individual so the structure and timings shown are approximate and the base from which I personalise according to your needs and the outcome of each session.
It is lovely to to see a client in person for their first hypnotherapy session but it is not necessary as you can enjoy real time online sessions from the comfort of your own home, wherever in the world you are. I give you easy to follow instructions in plenty of time. In person sessions take place in my home office and there is always the option to enjoy your coaching session whilst taking a walk along the nearby beach, weather dependant obviously!.
Please feel free to contact me with any queries you have or if you have any difficulty with the booking process. I would love to hear from you.
Curious? Contact me to book a free discovery call