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About Me

Hello I’m Rachel. My interest is in people and human potential.  Our minds are incredibly powerful and I am fascinated by the power we have to change our lives once we realise this. By understanding how our minds work we can start to work in harmony with them to get the results we want. The alternative is to struggle on ineffectively.  We try to improve our lives using willpower and positive thinking and we wonder why things aren’t going our way.

What I have discovered is the importance of coherence. If you want to make changes in your life the messages your body is receiving from your unconscious mind must match the messages from your conscious mind.

You may be desperate to get rid of an unwanted symptom or habit but be unaware that your subconscious mind has a conflicting belief that you want that symptom or habit to continue as it serves you in some way.  This often stems from something you witnessed in childhood and misinterpreted.  No amount of conscious positive thinking can permanently alter a subconscious belief.  It can however be accessed, investigated and changed whilst in hypnosis.

Fear ruled my life as a child and as an adult, my default setting was to say “no” to any and every opportunity. Inside I was desperate to say “yes” but that wasn’t what came out. As a result I was always on the side-lines watching instead of doing. I married young and woke up to find myself living someone else’s life. Slowly I began to climb out of what I didn’t want and unravel who I really was and what I really wanted. Here I am living my life centre stage as I have designed it. I am directing and enjoying my life rather than being swept along on the tide and I’m creating and making the most of every opportunity. You can live this way too and I can show you how. 

Get my occasional but inspiring newsletter here. It’s full of easy but powerful tips and tricks that will transform how you think and lead you to the life you want. 

I met and trained with Marisa Peer in London and it was like finding the final piece of the puzzle. When I changed my own life using the power of my mind I started seeing all around me how people were limiting themselves.  Using RTT I have transformed my own self-esteem and confidence, changed from having a fear of water to swimming, kayaking, and snorkelling being amongst my very favourite things!  I have even cured myself of vertigo.

Your future doesn’t have to mirror your past.

I work to help people change their lives. We are on this planet for such a short time. Find your courage to make a change now so that at the end of your life here, looking back with the benefit of ultimate hindsight, you won’t be disappointed and full of regret.

'I should have come to see you ages ago, I feel so different about things now, I can't believe it myself'

I have been fortunate to have been trained in London by world renowned therapist and author Marisa Peer. Marisa has spent nearly three decades treating a client list that includes rockstars, CEOs, royalty, oscar winning actors and elite olympic athletes. She was named Best British Therapist by Mens Health magazine and featured in Tatler’s Guide to Britains 250 Best Doctors.  In fact she has had an unparallelled career in which she has helped thousands of people to overcome profound personal issues. 

I am fully insured and abide by the code of conduct & ethics of the General Hypnotherapy Register and the National Council of Psychotherapists.

Do you love the idea of designing a life you love? If you feel you’re not living the life you hoped for then apply for a free consultation call. Big things can start with a chat.